What is a Narcissistic Injury?

The Narcissist's Hidden Depression

IMAGINE LIFE WITHOUT the ability to experience genuine feelings of joy, love, or compassion.  It’s hardly a stretch to suggest that one’s internal ecosystem would be a bleak and desolate landscape. However, if you were to open up the mind of a pathological narcissist and look inside, what you would find is a psychological wasteland riddled with persecutory objects.

The ambiguity of malignant narcissism is that its outward manifestations are often the opposite of the internal reality, which is a gaping void. The gnawing emptiness within is a catalyst for grandiose pretensions that serve to preserve their idealized false self. Chest thumping boasts of supremacy are a safeguard against the toxic shame that has engulfed their true self.

Where others have a conscience, the pathological narcissist has a vacuum. For this reason, they are on a constant hunt to consume anything that might fill the void. Alcohol, narcotics, pornography, sex, gambling, people – you name it, the narcissist ravenously devours it. But it doesn’t fill them up because they are bottomless pits.

When narcissists encounter people who are able to manifest constructive emotions the narcissist cannot, it wounds their pride, stirs their jealousy, and causes a narcissistic injury. 

What is a narcissistic injury?

A narcissistic injury is a threat to the narcissist’s false self. The threat may be real or imagined. What matters is that the narcissist’s steely psychological armor is penetrated and they experience a painful reminder that their false self is an illusion.

Sensing danger, their ego sends all hands on deck to rescue the false self from annihilation. For this reason, narcissistic injuries go hand in hand with narcissistic rage.

The narcissist’s first line of defense is a disavowal of reality. They devalue the threat, stripping the individual of their humanity and reducing them to the status of object. The narcissist’s ego then fractures the object as it resorts to primary defense mechanisms, such as splitting and projection.

narcissistic abuse rehab | narcissistic injury | triggers | false self

Someone who was once all good is now all bad. A person once hailed as the light of the narcissist’s life becomes the very heart of darkness. The threatening object is made wrong so that the false self can be right. Thus, the narcissist vindicates themselves from any criticism, wrongdoing, and – most importantly – shame.

The more the narcissist uses splitting as an ego defense, the more anything resembling a cohesive identity unravels. Whenever the ego splits an object, an identical split takes place in the ego itself, causing it to become fragmented. The more a narcissist splits off from the abuse they inflict, the more it escalates.

To escape accountability, the narcissist uses a sleight of hand and projects their sadistic acts on to the people they target. This enables them to shape-shift into a new persona – which they do with the ease of a serpent shedding its skin. 

What are the causes of narcissistic injury

The narcissist is a paper tiger. Their psychological structure is too feeble to grasp a self-concept with any complexity. They are satisfied to worship an illusion of their perfect false self. This disposition is common in toddlers, but it’s crippling in adults.

The construction of a false self may have shielded them from adverse childhood experiences in their early years, but it is maladaptive in adulthood as it prevents them from living authentic emotional lives.

The need for emotional bonds disgusts them. Yet, paradoxically it is also something they covet.

While the false self mimics edifying emotions, it does not experience them. A kind of emotional rigor mortis defines the narcissist’s existence.

How do narcissists cope with narcissistic injuries?

Their fragility sends them on predatory crusades to boost their ego. They may sustain their insatiable false self with adulation or attention or with cruel power trips utilizing coercive control, and psycho-emotional abuse.

Narcissists believe that by destroying a person or thing, they obtain power over it.  They accomplish this through deception, seduction, and psychological cannibalism. To the narcissist, this affirms their imaginary superiority.

It is their way of making the false self appear real. 

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Narcissistic Injury FAQ

A narcissistic injury is any threat to the narcissist’s false self. The threat may be real or imagined. What matters is that the narcissist’s psychological defenses are penetrated and they experience a painful reminder that their false self is an illusion.

Narcissists are shame-based and have fragile ego structures. They can suffer from low self-esteem, depression, rage, and paranoia.

Narcissists want power and control.

Bibliography

How Narcissists Use DARVO to Escape Accountability

What is DARVO?

SOMETIMES IT CAN SEEM as if highly narcissistic people possess such extraordinary manipulation skills that they appear to bend reality to their will. In many cases, survivors of narcissistic abuse are left reeling as the perpetrator blithely revises the fact of their aggression, twisting the truth into a narrative that bears no semblance to what actually transpired.

This is because narcissists have mastered a tactical maneuver that effectively grooms individuals and, indeed, entire social groups by controlling their perception of events.

The name of this strategy is DARVO.

What is DARVO?

DARVO is an acronym for Deny, Attack, Reverse, Victim and Offender. It is a defense mechanism used by manipulators to evade accountability for the abuse they inflict on others. It is a blame-shifting tactic used for gaslighting in the context of emotional abuse.

The term was first presented in a 1997 article by Jennifer J. Freyd, Ph.D., Professor of Psychology at the University of Oregon and founder of the Center for Institutional Courage.

According to Dr. Freyd, “The perpetrator or offender may Deny the behavior, Attack the individual doing the confronting, and Reverse the roles of Victim and Offender such that the perpetrator assumes the victim role and turns the true victim – or the whistleblower – into an alleged offender.”

Denial is used by the abuser and bystanders in their clique. It usually sounds like:

  • I didn’t do anything, but if I did, it wasn’t that bad.
  • It never happened, but if it did, it wasn’t that bad.

At the local level, this strategy is common among perpetrators of sexual offenses, psycho-emotional abuse, and domestic abuse. DARVO is a regular feature of coercive and controlling behavior.

At the structural level, Dr. Freyd refers to this tactic as institutional DARVO.

Who gets targeted for DARVO?

For DARVO to occur a power imbalance must exist. It is most effective when the abuser has more social capital than the survivor.

If the abuser is a member of a dominant group and the survivor is a member of a disenfranchised group, generally the survivor is less likely to be believed.

People who are likely candidates for DARVO are:

  • Survivors who confront their abuser.
  • Whistleblowers.
  • Socially vulnerable individuals or groups, e.g. women are more likely to be targeted for DARVO than men.

What is the purpose of DARVO?

The DARVO tactic serves many purposes.

  • DARVO is a smokescreen used by narcissists, psychopaths or other manipulators to conceal the truth of their behavior.
  • DARVO enables the narcissist, psychopath or other manipulator to control how others perceive the target and the conflict.
  • DARVO often stuns the targeted person into confusion and silence.

Thus, the abuser is able to craft a scapegoat story which is used to cultivate biases against the target and rally bystanders to their cause.

“This occurs, for instance, when an actually guilty perpetrator assumes the role of ‘falsely accused’ and attacks the accuser’s credibility and blames the accuser of being the perpetrator of a false accusation,” explains Dr. Freyd.

In a DARVO climate, no amount of evidence will suffice as proof of the abuser’s transgressions. The target will not be believed within a social circle that has been groomed by a narcissist, psychopath or other manipulator. On the contrary, the target will be subjected to a terrifying campaign of victim-blaming by the group.

Once the abuser has successfully secured the bystanders’ support and conditioned them to perceive the survivor as the perpetrator, the clique collectively subjects the survivor to the merciless process of scapegoating.

If the survivor lives through it, they are usually driven into isolation and social death. Other outcomes can include homicide or death by self-annihilation. The narcissist, psychopath or manipulator’s endgame is the complete destruction of the target.

DARVO as a collective grooming tactic

The cognitive distortions created by DARVO cultivate an ecosystem of moral corruption. Members of the peer group are encouraged by the narcissist to engage in polarized or black and white thinking.

The group’s empathy for the narcissist is weaponized and used to encourage negative biases about the recipient of the abuse. Narcissists, psychopaths and other manipulators do this in order to ensure that members of the dominant clique become indifferent and callous about the betrayal of the survivor.

The desensitization of the group opens the door to the objectification of the targeted individual and once this is accomplished every kind of violence becomes acceptable.

Examples of this can be seen in manifestations of anti-semitism, racism, sexism and homophobia.

Why do bystanders participate in collective betrayal?

According to Dr. Freyd betrayal blindness is a survival mechanism that arises “when awareness would threaten necessary relationships.” 

In other words, bystanders yield to betrayal blindness in the interest of looking out for themselves and to avoid the loss or pain they might risk if they sympathized with the target.

They assign more value to their relationship with the abuser so it follows that it’s in their best interest to empathize with the narcissist not with the survivor.

In fact, in many cases bystanders may stand to gain more social capital if they lend their support to the narcissist. So it is usually a combination of greed for gain and an instinct for self-preservation that eclipses any ethical or moral considerations in the bystander.

In other words, members of the clique adapt to conflict within the group by “turning a blind eye,” to the harmful behaviors of the narcissist.

The longterm effects of DARVO on survivors

Many survivors feel psychologically obliterated by the trauma of experiencing DARVO. It can have disastrous consequences for the survivor’s mental health. For example, it can cause severe anxiety, panic, depression, and post-traumatic stress which, in turn, can adversely impact the survivor’s physical wellbeing.

DARVO invalidates the survivor’s lived experience. It inflicts further pain and suffering as the wronged party is cheated out of any measure of justice. Instead, in addition to the original violation, survivors are persecuted and blamed in spite of the fact that they are the wronged party.

Rejection from their peers and the narcissist’s immunity to being held accountable is a constant cascade of salt poured in the survivor’s wounds, causing them to be repeatedly re-traumatized.

More about DARVO

Learn more about DARVO with Dr. Freyd in their lecture ‘Institutional and Interpersonal Betrayal.’

Bibliography

  • Freyd, Jennifer J. “II. Violations of Power, Adaptive Blindness and Betrayal Trauma Theory.” Feminism & Psychology 7, No. 1 (February 1997): 22–32.
  • Sarah J. Harsey, Eileen L. Zurbriggen & Jennifer J. Freyd (2017) “Perpetrator Responses to Victim Confrontation: DARVO and Victim Self-Blame,” Journal of Aggression, Maltreatment & Trauma, 26:6, 644-663
  • Freyd, Jennifer J. “Institutional and Interpersonal Betrayal.” Freyd Dynamics Laboratory (August 2014): 08.48 minutes.

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