CO-PARENTING WITH A NARCISSIST is often said to be impossible. A popular quote by A. Price asserts that “A narcissist will never co-parent with you. They will counter parent. They don’t care about the emotional damage that the constant drama inflicts upon the children as long as it causes emotional damage to you.”
A distinguishing feature of narcissistic family dynamics is dysfunction. The more malignant a narcissist is, the more they are prone to ignore healthy boundaries to satisfy their need for control. Narcissists think nothing of using their children to dominate and manipulate the other parent.
Children are frequently exposed to or experience psycho-emotional abuse and coercive- and controlling behavior from narcissistic parents who seek to dominate the child’s perception by distorting their reality.
In many instances, children are made to navigate disruptive patterns of intermittent reinforcement, which narcissists use to bring the people they target under their influence.
A narcissistic parent’s oppositional behavior and mischiefmaking can have serious consequences for their children who often struggle with feelings of anxiety and depression.
So what is the best course of action for people who are co-parenting with a narcissist?
For answers, we turned to Dr. Michael Kinsey, founder of the mental health blog mindsplain.com. Dr. Kinsey is the author of the children’s picture book ‘Dreams of Zugunruhe’ and ‘Transcendent Parenting: A Workbook For Parents Sharing Children With Narcissists.’
He received his doctoral degree in clinical psychology from the New School for Social Research and he is a specialist in the dynamics of personality, intergenerational trauma, and parent-child attachment.
In addition to his distinguished background, Dr. Kinsey is in private practice in New York City.
N.B. This interview aims to provide general information, not advice one should rely on. Please get the relevant professional or specialist advice before taking or refraining from any action based on the information in this interview.
Preventing personality disorders in children
Narcissistic Abuse Rehab: Welcome to Narcissistic Abuse Rehab, Dr. Kinsey, it’s an honor to have you here today to talk about co-parenting with a narcissist!
The first question is “I’m co-parenting with a malignant narcissist who was verbally & physically abusive to me in front of our children is it possible that my children risk developing personality disorders as a result of exposure to pathological narcissism?”
Dr. Michael Kinsey: Children learn first and foremost by what they see and what they observe. There are going to be lasting impacts of trauma in a context where there is emotional and physical abuse.
The question you’re asking is, “What are going to be the long term developmental impacts of that trauma?”
That’s a hard question to answer because there are so many variables. I think there are things people can do to buffer against the permanent arresting of development that can happen as a result of witnessing or seeing that type of abuse.
The first thing I would say is creating meaningful narratives around the experiences. Not walking away from it, not silencing it, not pretending as if it’s not happening. That’s a really important thing for kids. Kids need to know that they’re not experiencing an alternate reality from their parents.
And especially when the parent who is experiencing the abuse is the same-sex parent. There is a strong identification, i.e. the classic example of a husband abusing his wife emotionally or verbally. The child who is going to be most greatly impacted by that is going to be the one who is identified with the one who is being abused.
Of course, there are other problems in continuing the line of abusers down the line when the observer is identified with the abuser.
So I guess what I would say, going back, is just sort of validating the experience. Letting the child know that what they saw was really disturbing and it’s not okay what happened and that something is being done to protect or insulate the child.
One thing I can think of just at a very practical level [would be to say], “I know what you saw was really scary. Do you have any questions for me? Do you have any feelings about it?”
And also for younger kids watching for signs of the impact of the abuse in play is super important and not silencing the play when it shows up and saying in the language of the play, as well. So, if toys are fighting then you can sort of say, “Oh my gosh, they’re fighting. How scary.”
Things like that and just sort of validating that the child is seeing something that’s very hard.
Emotional abuse is a little bit more abstract and harder to pin down. But the other thing I would say, too, is that one of the biggest buffers against personality disorder development is having some sense of understanding of one’s feelings and the feelings of someone else.
And, I think a theme that we’ll touch on quite a bit throughout this discussion is the fact that narcissists are not devoid of feeling states.
To optimally protect kids, we need to help them develop an understanding of who that person is and what their emotional system is like and give them a context for understanding the behavior.
This is different from condoning the behavior. We can hold intention that the behavior itself, that the abuse itself, is unacceptable.
But, if a person is staying in that relationship despite the abuse, there’s already a way in which the abuse is being condoned.
So, at the very least, the child needs to have an understanding of who the narcissist is, why they are behaving the way they are and how it’s possible to still maintain a loving understanding of that person, even though they do very bad things.
Narcissistic Abuse Rehab: This is important because I think you saw yesterday on Twitter we were talking about gaslighting and having your reality invalidated. I think what you brought up is important because a lot of the times survivors who are co-parenting with a narcissist try to overcompensate for the dysfunction in the family. What I see when the overcompensation happens is that it feeds into creating a false reality for the child. Down the line, what I’ve seen, is that it affects the child’s judgment – it skews things because good becomes bad and bad becomes good.
Dr. Michael Kinsey: Absolutely.
Narcissistic Abuse Rehab: That can become very problematic. But, let’s go over to question two because it gets a little bit deeper into this. I hope it’s not…well, it is probably a hardball question.
Dr. Michael Kinsey: That’s what I’m here for.
Narcissistic Abuse Rehab: That’s very true and I think it’s a great answer. I think all of these questions I have for you are kind of hardball. I hope you’re ready for question three! And it’s about–
Dr. Michael Kinsey: –Well, you know, these are…in some ways… I was observing your twitter yesterday and there is so much terminology within this community that is new to me and I find it fascinating!
The softball questions aren’t going to help anyone and hopefully, there’s something in there that will be of use to people.
Triangulation with the narcissist’s new partner
Narcissistic Abuse Rehab: Let’s get into question three about counter-parenting or co-parenting with a narcissist: I am being triangulated with my ex narcissist’s new partner. They are telling our children that the new partner is a better parent because they are carefree, while I have been battling anxiety & depression. Ultimately, they want the children to move in with them. In your opinion, what is the best course of action for someone in my situation?
Dr. Michael Kinsey: I think that there’s the short view and the long view here. The short term view can be pretty discouraging. The kids may be believing it, they may be acting in line with what the alienating or narcissistic parent is feeding them.
But the thing to keep in mind with narcissistic people is that if you have an estranged relationship with them you are one of many people. The hallmark of narcissistic personality disorder is there are chronically strained relationships.
And the reason for this is that everyone ultimately has a fall from grace with a narcissist. So if you kowtow and you ingratiate yourself back into favor things can continue peacefully. But it will always happen.
People will always see through the façade at some point. Maybe at first just for a few moments. Maybe there will be a prolonged estrangement that develops between the narcissist and the kids. But there will always be an opportunity.
And so what I would advise people is to create a very welcoming, open, accepting, non-contentious environment for the kids to return to.
In many ways, that’s the best you can do.
- You stay above the fray.
- You don’t comment on it.
- You don’t respond to it.
- You speak to the kids.
- You don’t speak to the narcissist through the kids.
You speak to the kids and you say, “It really hurts that it feels that way to you, that this other parent is better, but I’m your mother or father and I’m always here for you.”
‘Dreams of Zugunruhe’ is available on Amazon.
Transcendent Parenting: A Workbook For Parents Sharing Children With Narcissists is available at mindsplain.com
Watch the Co-Parenting with a Narcissist video
This interview is also available on our podcast on these fine platforms:
- Apple Podcasts
- Google Podcasts
- Pocket Casts
- Radio Public
Confidential support is available to anyone experiencing abuse.
Book a one-on-one consultation or coaching session.