A fauxpology sounds like an apology but contains no accountability. Learn to recognize it, decode it, and respond — without accepting what was never offered.
Deflection
Deflection, as a psychological defense mechanism, is the act of evading accountability for one’s actions or emotions. When faced with criticism, accountability, or uncomfortable feelings, manipulators use deflection to blame-shift, change the subject, and sidestep responsibility.
Learn about blame-shifting in the context of narcissistic abuse. Discover the signs, motives, examples, and tips on how to respond.