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Low self-esteem is a negative self-perception characterized by a lack of confidence and self-worth. It involves feeling inadequate, unworthy, or incompetent, leading to self-doubt and a diminished sense of value. Low self-esteem can impact various aspects of life, relationships, and personal growth, often requiring self-compassion and positive self-affirmations for improvement.
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Discover expert insights and healing tools for recovery from narcissistic abuse.
Unlock expert tips and powerful tools to help you heal from narcissistic abuse.