Self Care

Recovery in the Time of Covid-19

Self Care By Oct 15, 2020

Recovery in the time of Covid-19 can be challenging. Let’s face it, this has been a year like no other. 2020 has challenged every person I know in ways that were simply unimaginable before the coronavirus pandemic hit. Uncertainty, restrictions, and fear have impacted our mental and physical wellbeing. In the time of Covid-19, simple tasks like going to the…