Exercise is a powerful tool to boost mood, fight anxiety, and improve mental well-being. Learn how to get started!
Manya Wakefield is a recovery coach specializing in cognitive behavioral therapy and coercive trauma. Her expertise has been featured in publications such as Newsweek, Elle, Cosmopolitan, and Huffington Post. In 2019, she launched the social impact platform Narcissistic Abuse Rehab, building a global audience through human rights advocacy. The same year, she published the book ‘Are You In An Emotionally Abusive Relationship,’ which is used in domestic violence recovery groups around the world. In 2020, Manya developed The Coercive Control Legislation Global Database. She is also the host of The Narcissistic Abuse Rehab Podcast, which is available on Apple Podcasts, Spotify, and Amazon.
Exercise is a powerful tool to boost mood, fight anxiety, and improve mental well-being. Learn how to get started!
Uncover the meaning behind matching relationship tattoos and what they mean in the context of domestic violence.
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Queensland passes groundbreaking coercive control legislation to tackle intimate partner violence and femicide in honor of Hannah Clarke.
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Violence Free Minnesota remembers the 39 known victims of intimate partner homicide in Minnesota at their annual We Remember ceremony.
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Learn the meaning, causes, and expressions of trauma and how it can impact the mind, body, and emotions.
Victoria McNulty’s experience of coercive control highlights systemic flaws and the urgent need for change to protect and empower victims.